#Lecture Footwork for forehand blocks - Badminton Training with Steve 20240302

#Lecture #Deception Backhand Net/Clear - Badminton Training with Han Jian 20220402

Learning Chinese Style Badminton from Han Jian - Badminton Training with Han Jian 20240101

Learning to deal with attacking lobs - Badminton Training with Steve 20231223

Overhead practice with 1 turn and 2 turns to hit - Badminton Training with Han Jian 20230311

#Lecture Footwork for backhand blocks - Badminton Training with Steve 20240302

Sparring with Coach Zheng - Badminton Training with Coach Zheng 20230923

#Lecture To Tap or To Push, That Is The Question - Badminton Training with Han Jian 20220402

Multi-shuttle and smash training - Badminton Training with Han Jian 20230826

Han Jian sparring with a very good student - Badminton Training with Han Jian 20230422

Turn your body to smash - Badminton Training with Han Jian 20230826

3v2 Doubles Sparring - Badminton Training with Han Jian 20230409

Defending Smashes - Badminton Training with Steve 20231126

#Lecture How to do backhand lobs - Badminton Training with Steve 20230924

#Lecture #Deception Forehand Net/Clear - Badminton Training with Han Jian 20220402

Trying to get the overhead right - Badminton Training with Steve 20240302

#Lecture Cancel the swing after a smash - Badminton Training with Steve 20240203

Steve coaches Fred on overhead shots - Badminton Training with Han Jian 20221126

#Lecture Turn Body to Smash - Badminton Training with Steve 20230910

Drop shot practice - Badminton Training with Steve 20240107